TeamStork Blog

The first "Personal Care Assistant" service designed by Hong Kong mothers for Hong Kong mothers, offering one-stop prenatal and postnatal professional support.

One-stop prenatal and postnatal professional support

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Jan 8, 2022

How to keep up with your supply

Your milk is produced on a supply and demand basis. The supply will only be there if you ask for it by feeding, pumping or hand...

Jan 8, 2022

Nipple Confusion

Babies aren’t confused by bottle nipples. They’re very smart! Our human brains are wired to find the most efficient way to survive. If a...

Jan 8, 2022

Top 10 books recommended for weaning kids

One of the best ways that you can help your children learn about food and nutrition is through books. And especially for fussy eaters,...

Jan 8, 2022

Food jagging

We talk a lot about picky eating and food refusal, but another really bizarre, but common eating behaviour we see with children is 'food...

Dec 11, 2021

Breastmilk in the hospital stay - Colostrum

"My baby is not getting enough milk" is one of the most common statements I hear in hospital. It is completely normal to be worried or...

Dec 11, 2021

How to select suitable breast pump?

There are so many types of breast pump in the market, let's have a look on the 3 main types of breast pump and their pros and cons. There...

Dec 11, 2021

When should I start pumping?

I feel like I get this question often, especially with first time moms in those early days/ weeks who aren't planning on returning to...

Dec 11, 2021

Healthy Diet for Lactating Mums

Breastfeeding mothers need an extra 500 kcal of energy a day. Eat foods rich in folate, iodine, zinc, vitamin A and DHA, and moderately...